2-3 medium-sized red beets
1 tablespoon of sea salt or Himalayan pink salt
4 cups of filtered water
Optional: a small piece of ginger or a clove of garlic for added flavor
Instructions
1. Prepare the Beets:
Start by washing the beets thoroughly. You don’t need to peel them, but make sure to remove any dirt.
Cut the beets into small chunks. They should be roughly 1-inch pieces.
2. Assemble the Ingredients:
Place the beet chunks in a clean, large glass jar. If you’re using ginger or garlic, add them now for an extra kick.
Add the tablespoon of sea salt to the jar.
3. Add Water:
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