A warm Epsom salt bath not only soothes muscles but also helps reduce stress. Magnesium in Epsom salt aids in the production of serotonin, a mood-elevating chemical within the brain that creates a feeling of relaxation and calm.
4. Relieve Constipation
Epsom salt can act as a saline laxative. Dissolve one teaspoon of Epsom salt in a glass of warm water and drink it to help relieve constipation. Always consult with a healthcare provider before using it as a laxative.
5. Treat Splinters
Epsom salt helps draw out splinters. Dissolve a tablespoon of Epsom salt in a cup of warm water and soak the affected area. This will soften the skin and make it easier to remove the splinter.
6. Fertilize Plants
Epsom salt can be used as a natural fertilizer for plants, particularly roses, tomatoes, and peppers. Sprinkle Epsom salt around the base of your plants once a month to promote growth and improve overall plant health.
7. Clean Tiles and Grout
Mix equal parts Epsom salt and liquid dish soap to create an effective tile and grout cleaner. Apply the mixture to the tiles, scrub with a brush, and rinse with water for a sparkling clean surface.
8. Relieve Insect Bites
Epsom salt can reduce itching and swelling from insect bites. Dissolve a tablespoon of Epsom salt in a cup of water, soak a washcloth in the solution, and apply it to the affected area.
9. Hair Volumizer
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