Ingredients Sprig of cinnamon A handful of sage leaves 5 bay leaves The juice of a lemon 1 liter of water Preparation Put the water on the fire and when it starts to boil, add the cinnamon, bay leaf and sage.
Reduce the heat a little and let the mixture boil for at least 5 minutes. Let the infusion cool and add the lemon juice. Way of consuming Take this powerful infusion of sage and bay leaf for weight loss for 4 consecutive days on an empty stomach.
Each preparation of a liter of water can yield up to 3 or 4 cups. Try not to consume large amounts of fats and sugars during this treatment to improve results. Repeat the treatment every 2 or 3 weeks if desired.
The slimming benefits of bay leaf infusion Consumed in the form of a herbal tea or an infusion, bay leaf has some significant advantages. If you are on a diet and watching your calorie intake to lose weight, an infusion without added sugar contains only 2 calories.
Used in herbal medicine, bay leaf has the advantage of being rich in mineral salts, carotenes and group B vitamins. If you are looking to lose weight and slim down, you can consume a bay leaf infusion without worrying about calories.
Without lipids or carbohydrates, a bay leaf infusion provides antioxidants necessary for the body.
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