Prepare the oven and preheat to 175 degrees C or 350 degrees F.
Apply cooking spray in a 9×13-inch baking pan.
Place a large skillet on the stove and turn the heat to medium.
Add the sausage, then cook until crumbly and brown. Discard any excess grease.
In a mixing bowl, add the brown sausage, cheeses, and tater tots. Toss until well combined.
Transfer the mixture into the prepared baking pan and spread it evenly.
In another mixing bowl, add the eggs, milk, garlic powder, onion powder, salt, and pepper. Whisk until well mixed.
Pour the mixture into the bowl with the tater tots mixture. Stir until just mixed.
Place it inside the preheated oven and bake for about an hour or until done.
Remove from the oven and allow it to cool for a few minutes at room temperature.
Serve and enjoy!
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