Why you should put 2 bay leaves under your pillow before going to bed

Everyone who struggles with sleep should try a simple habit: placing bay leaves under their pillow. In urban homes, often lacking in greenery, we decorate with plants and flowers. There are many houseplants to choose from, but they require proper care. Neglecting a plant will lead to its demise, so it’s crucial to understand its needs. If you’re not confident with plants, consider consulting a gardener or nursery worker.
Plants are not just decorative; they’re living things that need attention. If you’re not up for the commitment, artificial plants are an option, though they lack the vitality of real ones. Beyond aesthetics, plants offer benefits like air purification and relaxation.
Everyone who struggles with sleep should try a simple habit: placing bay leaves under their pillow. In urban homes, often lacking in greenery, we decorate with plants and flowers. There are many houseplants to choose from, but they require proper care. Neglecting a plant will lead to its demise, so it’s crucial to understand its needs. If you’re not confident with plants, consider consulting a gardener or nursery worker.
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