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Brown the pork loin roast in olive oil in a skillet.

Transfer the roast to a slow cooker, surrounding it with sliced onion.

Mix apple cider vinegar, soy sauce, honey, brown sugar, garlic, salt, and red pepper flakes (if used) to create a marinade.

Pour this marinade over the pork and onions in the slow cooker.

Add pineapple chunks around the roast.

Cook on low for 6-8 hours or high for 4-5 hours until pork is tender.

Optional: Thicken the sauce with a cornstarch slurry if desired.

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