Leave 5 mint leaves on the window before going to bed: here’s why

By placing 5 mint leaves on the windowsill every night, you can solve a problematic problem effectively and naturally.

Mint leaves

The properties of mint
Mint is a widely recognized herb, often used in a variety of culinary applications. Its aromatic leaves are not only rich in vitamins and minerals but also offer health benefits. Mint leaves contain vitamin A, which is critical for healthy skin, hair, and eyes, as well as supporting the immune system. They also contain minerals such as iron, calcium, magnesium, phosphorus and potassium, contributing to the well-being of the bones, heart and nervous system. The presence of antioxidants in mint leaves helps fight free radicals, potentially preventing some cardiovascular diseases.

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