Whatever you do, you will blend all ingredients in a cup of water & stirring in a cup together TO baking soda flows.
Drinking it every day before breakfast, & you will notice results after a some days, but orderely with it, & if you need a faster result, you can also do exercises with drink.
3- Baking soda and fruit recipe:
* Ingredients:
° some mint leaves
° A cup of strawberries.
° 1 tsp baking soda
° 2 cups of water.
° Juice of 2 lemons.
* How to prepare and use:
Mix all ingredients together and blend in a blender. Drink it twice a day.
With the permanence & regularity of any of three recipes, you will notice results after a low period. To get best results, trying to avoid sugar and flour, also you can exercise for at least 30 min every day.
Enjoy !
