Here’s how to clean dirty bed pillows to leave them white and smelling sweet

Keep Your Bed Pillows Fresh, White, and Sweet-Smelling with These Cleaning Tips

Pillows are essential for a good night’s sleep, but over time, they can accumulate unpleasant stains and odors, turning yellow due to sweat and exposure to body oils. Even with protective pillowcases, they can gather dust, grease, and allergens like dust mites, making cleanliness crucial, especially for allergy sufferers. Let’s explore effective ways to clean your bed pillows, ensuring they contribute to a healthy sleeping environment and restful slumber.

Regular Washing for Pillow Longevity:
Pillows should be cleaned every six months to prevent yellowing and bacteria build-up. The yellow stains are often due to sweat absorption, creating an environment conducive to mites and bacteria. While some may discard pillows upon noticing stains, routine cleaning is a more sustainable option. For machine-washable pillows, add two tennis balls in the drum to maintain their shape.

A Natural Cleaning Solution:
Here’s a grandmother-approved method to clean and whiten your pillows:

You’ll Need:


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