Depending on your taste preferences, you can add a touch of sweetness to your beetroot milk. Honey, maple syrup, or sugar are all excellent choices for enhancing the flavor without overpowering the natural sweetness of the beets.
The Recipe: Homemade Beetroot Milk Ingredients:
1 medium-sized beetroot, peeled and chopped
2 cups milk (cow’s milk, almond milk, or any milk of your choice)
Optional: Honey, maple syrup, or sugar to taste
Instructions:
In a saucepan, bring the milk to a gentle boil over medium heat.
Add the chopped beetroot to the boiling milk and reduce the heat to low.
Simmer the mixture for about 10-15 minutes, or until the beetroot is soft and tender.
Remove the saucepan from the heat and let the mixture cool slightly.
Using a blender or immersion blender, blend the mixture until smooth and creamy.
Strain the beetroot milk through a fine-mesh sieve or cheesecloth to remove any pulp.
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