Olive oil has multiple benefits for the body, hence its nickname “liquid gold”, highly prized in ancient civilizations such as the Greeks and Romans. But the combination of olive oil and lemon helps to enhance the healthy effects of the oil, improving our quality of life, making us feel much better.
The properties and benefits of the mixture of extra virgin olive oil and lemon for our health are, among others, the following:
Fight constipation.
If you take a tablespoon of olive oil and lemon on an empty stomach every morning, you will activate your gastrointestinal transit, improving digestion and helping to eliminate waste from our body. An excellent idea to combat the discomfort and problems caused by constipation.
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