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Internal Use: Ingest 3-4 drops mixed in a teaspoon of honey, twice daily.
Aromatic Use: Employ in aromatherapy alone or blend with other essential oils.
Massage: Topical application through massage eases flu symptoms, reduces anxiety, and boosts energy.
With its diverse health benefits and applications, black pepper essential oil proves to be a valuable addition to your wellness routine, offering natural solutions for various health concerns.