3 tablespoons of extra virgin olive oil
1 lemon juiced
2 garlic cloves minced
1 teaspoon of dried oregano
1 teaspoon dried rosemary
1 tsp of smoked paprika I love using Spanish La Vera smoked paprika
White pepper to taste
Salt to taste
Let’s turn this into a meal
6 skinless chicken thighs
1 white onion sliced fine
A small handful of parsley
Lemon juice around half a lemons worth
Splash of olive oil
INSTRUCTIONS
Step 1 – Prepare marinade
Start by adding the olive oil and lemon juice, and mix well until combined.
3 tablespoons of extra virgin olive oil,1 lemon
Add the remaining ingredients and mix until you have the desired texture.
2 garlic cloves,1 teaspoon of dried oregano,1 teaspoon dried rosemary,1 tsp of smoked paprika
Season to taste with salt and pepper.
White pepper,Salt
Step 2 – Marinate Chicken
Drizzle marinade over chicken, cover with plastic food wrap, and marinate for at least 30 minutes (see notes below on marinade times- we suggest 3 hours).
6 skinless chicken thighs,1 white onion,A small handful of parsley,Lemon juice,Splash of olive oil
Step 3 – Cook the chicken
After marinating the chicken, preheat the oven to 200°C/400°F
Bake on the middle shelf for 20-25 minutes (we used chicken thighs, times may vary for other cuts of chicken).
