two cups of diced and peeled pumpkin
Using one tablespoon of canola oil
For added taste and to help regulate blood sugar, you can optionally add a pinch of cinnamon.
Adjust with salt as desired.
Instructions:
Peel the pumpkin and chop it into little pieces to begin preparing it. With this size, they will cook uniformly and be simple to bite into.
Put the pumpkin cubes in a basin and add the olive oil, cinnamon, and salt. Toss to coat. Not only does cinnamon provide taste, but it is also recognized to aid with blood sugar regulation.
Roast: Place the cubes of pumpkin that have been seasoned on a baking sheet and roast them for around 25 to 30 minutes, or until they are soft. Preheat the oven to 375Β°F, or 190Β°C. Roasting a pumpkin instead of sugaring it brings out its natural sweetness.
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