Papaya leaves, often overshadowed by the popular fruit from the Carica papaya tree, hold a treasure trove of health benefits. Native to Central America, this plant has become a global staple, with its leaves now gaining recognition for their medicinal properties.
Digestive Health
The enzymes in papaya leaves, including amylase and protease, aid in breaking down proteins, carbohydrates, and minerals, enhancing nutrient absorption and digestion. This natural remedy is effective in cleansing the colon and preventing constipation. There’s also evidence suggesting papain’s role in preventing stomach ulcers.
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