Ingredients:
1 cup oatmeal
150 ml milk
2 bananas, mashed
2 eggs, beaten (be sure to wash your eggs before using them)
A pinch of vanillin
50g cranberries
50g dried apricots, chopped
30g almond flakes
1 teaspoon baking powder
Vegetable oil (for greasing).
Directions:
Prepare the Oatmeal Mixture:
In a bowl, combine the oatmeal and milk. Mix well and let stand for 10 minutes to allow the oats to absorb the milk and soften.
Combine Ingredients:
Mash the bananas and add them to the oatmeal mixture.
Add the beaten eggs, vanillin, cranberries, chopped dried apricots, almond flakes, and baking powder. Mix thoroughly to ensure all ingredients are well combined.
Prepare the Baking Pan:
Preheat the oven to 180°C (360°F).
Line a baking pan with baking paper and grease it with vegetable oil to prevent sticking.
Bake the Mixture:
Pour the oatmeal mixture into the prepared baking pan, spreading it evenly.
Bake in the preheated oven for 40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Serve:
Allow the breakfast bake to cool slightly before slicing.
Serve warm or at room temperature.
Serving Suggestions:
Enjoy a slice of the breakfast bake with a dollop of Greek yogurt or a drizzle of honey.
Pair with a fresh fruit salad for a complete breakfast.
Cooking Tips:
Make sure to mix the oatmeal and milk well and let it stand to ensure the oats are adequately softened.
You can substitute dried apricots and cranberries with other dried fruits like raisins or dates if preferred.
Nutritional Benefits:
Oats: Provide a good source of fiber, which aids in digestion and keeps you full longer.
Bananas: Rich in potassium and vitamins, making them a great addition to a healthy breakfast.
Almond Flakes: Add healthy fats and a delightful crunch to the bake.
Dietary Information:
Vegetarian: Yes
Gluten-Free: Can be made with gluten-free oats
Nut-Free: Omit the almond flakes or substitute with sunflower seeds
Storage:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat individual slices in the microwave for a quick and easy breakfast.
Why You’ll Love This Recipe:
This Oatmeal Banana Breakfast Bake is easy to make and perfect for meal prepping.
It’s versatile, allowing you to customize with your favorite dried fruits and nuts.
The combination of hearty oats and sweet bananas makes it both satisfying and delicious.
Conclusion:
Start your day off right with this delicious and nutritious Oatmeal Banana Breakfast Bake. Whether enjoyed fresh out of the oven or as a quick grab-and-go breakfast, it’s sure to become a staple in your morning routine. Bon appétit!
