Introduction Maintaining good health includes being vigilant about potential parasites that can disrupt our well-being. Thankfully, nature offers several herbs reputed for their anti-parasitic properties. While medical treatment should always be your first recourse for health concerns, incorporating certain herbs into your diet might support your body’s natural defenses against parasites. Here’s a look at five herbs that are believed to help in this area.
1. Garlic Garlic is not just for adding flavor to your favorite dishes; it’s also known for its powerful anti-parasitic effects. Allicin, the active compound in garlic, is thought to help fight off a variety of organisms. Including fresh garlic in your meals can boost your immune system and may act against parasites.
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