Pour the water into a small saucepan and bring to a boil over medium heat.
Add the pepper and ginger, and cook for 3 minutes.
Let the mixture cool completely.
Soften with a little honey and drink the preparation immediately.
It is recommended to drink 3 to 4 cups of this drink a day. If symptoms are mild, a cup on an empty stomach will be enough to relieve mucus and reduce coughing up phlegm.
Natural remedy for cold and flu
Ingredients:
Finely chopped or crushed fresh garlic.
Finely chopped fresh onion.
Grated fresh ginger root.
Grated fresh horseradish.
Fresh cayenne peppers (seeded), thinly sliced ββor chopped.
Preparation and use:
Place all the ingredients in a blender and process until you obtain a smooth substance.
Transfer the mixture to a sealable glass jar and store for two weeks, shaking gently once a day.
After two weeks, filter the mixture and keep only the liquid obtained.
Keep in mind that this remedy is strong, so it is recommended to consult your doctor to determine the appropriate dose depending on the severity of the disease you are suffering from.
Combination benefits:
When you combine these ingredients, you potentially get a powerful toner that may have the following properties:
Immune booster : Ingredients like garlic, onion, and ginger have properties that can help boost the immune system.
Antibacterial and antiviral : Garlic and onion are known for their antibacterial properties. These, combined with ginger, can offer a broad spectrum of protection against pathogens.
Anti-inflammatory : Ginger and cayenne have anti-inflammatory properties that can help reduce inflammation in the body.
Circulatory stimulant : Both horseradish and cayenne peppers can help improve blood circulation.
Expectorant : Horseradish and cayenne can act as expectorants, helping to clear the airways.
People who should avoid or be cautious with this combination :
People with stomach ulcers or digestive problems :
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