Garlic, an ingredient commonly used in cooking to enhance the flavor of dishes, could also play an unexpected role in your nighttime routine. An emerging practice suggests that flushing a clove of garlic down the toilet before bed could trigger extraordinary effects on health and well-being.
Although it may seem strange, several proponents say this habit can offer surprising benefits.
1. The Foundations of this Unusual Practice The idea behind this practice is based on the antimicrobial and anti-inflammatory properties of garlic. When a garlic clove is flushed into toilet water, its active compounds come into contact with the water, releasing altered substances. Some fans of natural remedies argue that it creates an atmosphere conducive to improving gut health and fighting infections.
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