Crustless Pizza Recipe – 3 Net Carbs (Zero Carb Option)

Begin by preheating your oven to 400F (200C).
In a heavy bottom skillet over medium high heat cook and crumble the sausage. Drain any excess fat. Stir in 1 cup of the mozzarella and flatten the meat and cheese mixture into a single layer.
Spoon the marinara sauce on top of the meat and cheese and spread with a spoon. layer your sliced bell peppers and sliced mushrooms. Top with the remaining mozzarella cheese.

Layer the pepperoni and black olives. Place in already preheated oven and bake for 20 minutes or until cheese is melted and brown around the edges. Makes 4 servings.
To meal prep this, when finished cooking, let cool. Then divide the crustless pizza into four servings and store in air tight containers in the refrigerator. Perfect meal prep!
Feel free to use whatever toppings you like. The nutrition info includes all of the toppings listed in the ingredients.
For an almost zero carb pizza – omit the marinara sauce and use only meat and cheese of toppings.
If you do not have an oven safe skillet – If you do not have a skillet that can go from stovetop to oven (such as a nonstick skillet), you can sauté the sausage in a skillet and then transfer it to a 9×9 casserole dish.
Servings: 4
Nutrition per serving

Calories: 500 | Carbohydrates: 4g | Protein: 25g | Fat: 44g | Fiber: 1g
Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

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