Crunchy Detox Salad

1 cup sliced cucumbers
1/2 cup red onion, thinly sliced
1/4 cup chopped fresh cilantro or parsley
1/4 cup sunflower seeds or pumpkin seeds (for crunch)
1/4 cup chopped almonds or walnuts (optional)
For the Dressing:
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
1 tablespoon lemon juice
1 tablespoon honey or maple syrup
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and black pepper to taste
Instructions

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