In the fight against diabetes, the vegetable famous for controlling blood sugar levels proved to be an ace in the hole.

Because of its low glycemic index, moderate protein content, healthy carbs, and soluble fibers, it is highly recommended for those with diabetes. According to the article mentioned, beans are often called “sugar eaters” because of the high levels of plant fibers in them. These fibers prevent the body from absorbing sugar and also decrease insulin … Read more

Pico De Gallo

In Mexico, the term pico de gallo (in Spanish, literally: “rooster’s beak”) refers to a mixture of diced tomatoes, onions and jalapeño peppers. Other ingredients can also be added, such as shrimp, avocado, lime juice or cider vinegar, chopped fresh cilantro, cucumber, radishes, or firm fruit like mango. Do you like pico de gallo as … Read more

Throw 1 pinch of cinnamon on the floor, the trick that’s worked for decades

Cinnamon on Your Floor: An Unexpectedly Effective Ant Repellent It may surprise many to learn that cinnamon, a spice cherished for centuries for its culinary and therapeutic benefits, has another unconventional yet effective use – as an ant repellent at home. Cinnamon: More Than Just a Spice Originating from Sri Lanka and obtained from the … Read more

You eat grapes all year round | The process that not everyone knows | It’s very good!

Indulge in the joy of eating grapes throughout the year with this simple yet ingenious method! Today’s “recipe” allows you to enjoy delicious grapes even during the coldest and grayest days, perhaps when it’s snowing outside. The secret lies in preserving grapes in 600-milliliter jars, which we will sterilize and dry properly. Once done, you … Read more

This is how to prepare a delicious avocado mayonnaise, very easy and suitable for diet

Indulge in Healthy Avocado-Mayonnaise: A Tasty, Vegetarian, and Diet-Friendly Alternative Mayonnaise is a fundamental ingredient in cooking, versatile and essential in various recipes. In this article, we reveal how to prepare a delicious Avocado-Mayonnaise, a perfect substitute for traditional mayonnaise. It’s not only healthier but, in our opinion, even tastier. Using avocado significantly reduces calorie … Read more