Calories: 324kcal | Carbohydrates: 17g | Protein: 28g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 510mg | Potassium: 989mg | Fiber: 4g | Sugar: 3g | Vitamin A: 2642IU | Vitamin C: 7mg | Calcium: 58mg | Iron: 4mg