GLUTEN-FREE VEGAN APPLE PIE

Ingredients For the apples: ▢8 apples , cored, peeled finely sliced (around 1.9 kg/67 oz in total) ▢1 teaspoon coconut oil (or sub coconut butter) ▢16 tablespoons coconut sugar * ▢1 teaspoon vanilla extract ▢1 teaspoon ground cinnamon ▢Pinch sea salt to taste ▢2 tablespoons cornflour (cornstarch) (or sub tapioca starch) For the pastry: ▢60 … Read more

SPICY CHICKEN CURRY

2 chicken breast fillets, skin off, diced 400gm can diced tomato 2-3 cups baby spinach 1 – 2 medium onions (diced) 1 heaped tspn minced garlic 2 tspns minced ginger 2 tspns ground cumin 2 tspns ground coriander 1 tspn ground turmeric 1/2 tspn dried chilli flakes 1/2 cup of coconut cream Vegetable oil 2 … Read more

GLUTEN-FREE VEGAN CHOCOLATE PANCAKES

Ingredients For the pancakes: ▢4 tablespoons maple syrup (or sub any other sweetener) ▢1 teaspoon apple cider vinegar * (ensure gluten-free if necessary) ▢85 g (⅔ cup) ground almonds (almond meal) ** ▢85 g (⅔ cup) gluten-free flour blend (or sub plain flour if not gluten-free) ▢2 tablespoons cocoa powder ▢1 teaspoon baking powder (ensure … Read more

PINEAPPLE CHILI

INGREDIENTS 24 oz Italian ground sausage 1 large yellow onion, diced 1 red bell pepper, diced 3 cloves garlic, minced 2 (28 oz) cans diced tomatoes with seasoning 1 (20 oz) can pineapple tidbits in juice 3 (15 oz) cans pinto beans, drained and rinsed 1 (6 oz) can tomatoes paste 1 tablespoon chili powder … Read more

Baked Crunchy Hot Honey Chicken

Ingredients ▢6 cups cornflakes (use gluten free, if needed) ▢1/4 cup grated parmesan cheese ▢1 teaspoon smoked paprika ▢1/2 teaspoon onion powder ▢1/2 teaspoon garlic powder ▢2 large eggs, beaten ▢2 tablespoons hot sauce ▢2 pounds chicken breast tenderloins ▢extra virgin olive oil, for drizzling HOT HONEY ▢1/2 cup honey ▢2-3 tablespoons hot sauce ▢1-3 … Read more

GLUTEN-FREE VEGAN SNICKERDOODLES

Ingredients ▢30 g (⅛ cup) coconut oil (or sub coconut butter) ▢10 tablespoons maple syrup (or sub any other similar sweetener) ▢4 tablespoons unsweetened almond milk (or any other plant-based milk) ▢1 teaspoon vanilla extract ▢150 g (1 ¼ cup) ground almonds (almond meal) * ▢150 g (1 ¼ cup) gluten-free flour blend (or sub … Read more

VEGAN CHOCOLATE FUDGE

Ingredients ▢200 g (1 ⅓ cup) cashew nuts soaked overnight in cold water or in boiling water for 15 minutes ▢195 g (1 ⅛ cup) pitted dates soaked overnight in cold water or in boiling water for 15 minutes ▢2 tablespoons almond butter (or sub any other nut or seed butter) ▢5 teaspoons cocoa powder … Read more

SLOW COOKED CHICKEN CURRY

6-8 chicken pieces, bone in 2 onions, sliced 1 large tomato, diced 1-2 Jalepenos, diced. (Remove seeds if you don’t like too much heat) 1 tspn red chilli powder 2 tspns coriander powder 1 tspn salt 1 tspn black mustard seeds 6-8 curry leaves 1 tspn minced ginger 1 tspn minced garlic 1 tspn turmeric … Read more

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