Savory Morning Quiche without Crust

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This Savory Morning Quiche without the crust is a revelation in breakfast and brunch dining. Packed with a colorful array of vegetables like red bell peppers and sweet potatoes, and enriched with the smoothness of cottage cheese and cheddar, it’s a hearty yet health-conscious choice that doesn’t skimp on flavor. Its ease of preparation and versatile nature makes it an ideal dish for make-ahead meals, inviting you to savor every bite without the rush.

Full Recipe

Ingredients:

1/2 cup red bell pepper, finely chopped (75g)
1/2 cup green onions, finely chopped (50g)
1/2 cup sweet potato, grated (75g)
1 cup cheddar cheese, grated, or any other melting cheese (100g)
5 eggs
1 cup cottage cheese (225g)
1/2 cup milk (120ml)
1 tsp mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp ground nutmeg
1/4 cup ground oats, or oat flour (25g).

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