Purslane (Verdolaga) has transformed from a nuisance in gardens to a valuable treasure! This extraordinary plant is reclaiming its position in farmer’s markets and esteemed restaurants, providing not only health advantages but also culinary satisfaction.
Referred to by different names such as hogweed and pigweed, Purslane is a weed you should warmly welcome. Recognized as a superfood, it holds a special place in the affections of figures like Mahatma Gandhi and is presently undergoing a revival.
This robust plant emerges from cracks in pavement, infiltrates gardens, and has been dubbed a “miracle plant” by Dr. Artemis Simopoulos, the president of the Centre for Genetics, Nutrition, and Health. During her tenure at the National Institutes of Health, Dr. Simopoulos uncovered that Purslane contains the highest levels of Omega-3 fatty acids among all green plants.
