Borage acts as a soothing agent for dry and irritated lungs, thanks to its cooling effect. To harness its benefits, steep one tablespoon of borage flowering tops in a cup of hot water for about ten minutes. This herbal remedy can provide much-needed moisture to the lungs, aiding in the relief of discomfort.
3. Eucalyptus
Eucalyptus stands out for its antiseptic qualities, primarily attributed to eucalyptol, its active component. It’s not only effective against respiratory tract issues but also offers benefits for chronic rheumatism and asthma. Eucalyptus has been recognized for its fever-reducing and anti-asthmatic capabilities, and in some herbal practices, it is suggested for managing diabetes and fatigue.
4. Thyme
Thyme is a powerful ally against chest congestion, producing antiseptic essential oils that act as natural antibiotics and antifungals. Beyond its skin benefits, thyme infusion is adept at combating bacteria and viruses, making it an effective remedy for respiratory infections and bacterial pneumonia.
5. Licorice (Glycyrrhiza Glabra, G. Uralensis)
Licorice excels as a softening and anti-inflammatory agent. Utilize finely cut or powdered dry root to prepare an infusion, but be mindful of the quantityβa little goes a long way. Licorice not only soothes the mucous membranes but also acts as a stimulating expectorant due to its saponin content.
6. Hyssop
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