Prepare this delicious detox drink to cleanse the liver. Cut 500 g of strawberries and mix with 1.5 l of water in a bottle. Then, refrigerate the mixture overnight before consuming your drink. To eliminate toxins from the liver, it is necessary to promote the intake of antioxidant nutrients like Vitamin C.
Indeed, strawberries are rich in Vitamin C, which neutralizes free radicals and breaks down toxins in the body. Additionally, strawberries contain natural acids that help lower blood sugar levels and detoxify the liver.
2 β GINGER TEA
Ginger has been researched for its effectiveness in weight loss. In a randomized meta-analysis, it was found that this ingredient would significantly reduce body weight by promoting fat burning.
To prepare it, grate a ginger root, which you add to a large glass, and pour hot water over it. Let it cool, then add the juice of half a lemon and a spoonful of honey to the infusion to soften the taste if you feel the need.
3 β TURMERIC AND LEMON DRINK
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