Hereβs a straightforward recipe to concoct your own natural antibiotic, with the accessible and affordable ingredients of lemon and garlic.
Ingredients:
1 organic lemon (preferred)
3-4 cloves of garlic
1 small glass jar with a secure lid
Instructions:
Prepare the Ingredients:
Thoroughly wash the lemon and slice it thinly.
Peel and finely chop the garlic cloves, or lightly crush them to unleash their essential oils.
Combine and Store:
Place the lemon slices and chopped garlic into the glass jar.
Secure the lid and allow it to rest for 24 hours at room temperature.
How to Utilize Your Natural Antibiotic:
Consume one teaspoon of the lemon-garlic mixture daily to amplify your immune defenses throughout winter.
Alternatively, infuse a teaspoon of the mixture into a cup of hot water, crafting a soothing beverage for colds and coughs.
Ensure to store the jar in the refrigerator to preserve its potency.
Note of Caution:
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